Peak Performance and the C.A.T. (Comprehensive Athletic Training) program was designed by utilizing over 25 years of functional research & development of the techniques in the fitness training industry. After thorough independent exposure and trial of these various types and styles of training, Peak Performance has developed a functional training system that utilizes only the most effective components available in the industry today. By creating such a comprehensive program focused in this manor, Peak Performance has been able to optimize every minute of training time available. As a direct result of this methodology toward training, results are achieved in the fastest manner possible. In addition, this program allows athletes to reach their full potential once and for all.